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	<title>Comments for First to Health</title>
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	<description>Maximize Your Wellness.</description>
	<pubDate>Sat, 19 May 2012 23:40:13 +0000</pubDate>
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		<title>Comment on What&#8217;s the last thing you touched? by too_shy_4_ya_843</title>
		<link>http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11331</link>
		<dc:creator>too_shy_4_ya_843</dc:creator>
		<pubDate>Thu, 17 Feb 2011 21:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11331</guid>
		<description>money&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>money<br /><b>References : </b></p>
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		<title>Comment on What&#8217;s the last thing you touched? by atlmaria5</title>
		<link>http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11330</link>
		<dc:creator>atlmaria5</dc:creator>
		<pubDate>Thu, 17 Feb 2011 21:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11330</guid>
		<description>My ipod&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>My ipod<br /><b>References : </b></p>
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		<title>Comment on What&#8217;s the last thing you touched? by LARA, age 82</title>
		<link>http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11329</link>
		<dc:creator>LARA, age 82</dc:creator>
		<pubDate>Thu, 17 Feb 2011 21:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11329</guid>
		<description>My office light switch.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>My office light switch.<br /><b>References : </b></p>
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		<title>Comment on What&#8217;s the last thing you touched? by JenJenJen</title>
		<link>http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11328</link>
		<dc:creator>JenJenJen</dc:creator>
		<pubDate>Thu, 17 Feb 2011 21:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11328</guid>
		<description>MY UNICORNS PEN.IS&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>MY UNICORNS PEN.IS<br /><b>References : </b></p>
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		<title>Comment on What&#8217;s the last thing you touched? by Liise16</title>
		<link>http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11327</link>
		<dc:creator>Liise16</dc:creator>
		<pubDate>Thu, 17 Feb 2011 21:28:24 +0000</pubDate>
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		<description>The mouse after pressing the submit button
oh. 
then um my upper lip? lol&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Liise</description>
		<content:encoded><![CDATA[<p>The mouse after pressing the submit button<br />
oh.<br />
then um my upper lip? lol<br /><b>References : </b><br />Liise</p>
]]></content:encoded>
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		<title>Comment on What&#8217;s the last thing you touched? by Fizzykil</title>
		<link>http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11326</link>
		<dc:creator>Fizzykil</dc:creator>
		<pubDate>Thu, 17 Feb 2011 21:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://1st2health.com/mens-health/whats-the-last-thing-you-touched#comment-11326</guid>
		<description>wild berry skittles&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>wild berry skittles<br /><b>References : </b></p>
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		<title>Comment on Masturbation? Men&#8217;s Health? by Alan Gert</title>
		<link>http://1st2health.com/mens-health/masturbation-mens-health#comment-11313</link>
		<dc:creator>Alan Gert</dc:creator>
		<pubDate>Thu, 17 Feb 2011 18:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://1st2health.com/mens-health/masturbation-mens-health#comment-11313</guid>
		<description>There is no longer any doubt among doctors and therapists that the supposed negative effects of masturbation are false. It is a perfectly normal and healthy form of sexual expression.  Ninety-five percent of men begin to masturbate at puberty, and many continue to do so throughout life without negative consequences.

Masturbation only becomes a problem if it becomes a substitute for other forms of sexual activity.

It is important however to masturbate in a way that will help you learn how to control ejaculation so that when you do have a partner premature ejaculation will not be an issue.

No man is born with the ability to control. Controlling ejaculation is something you have to learn just as you had to learn to control your bladder as a child. We get taught to control our bladders but no one teaches us how to control ejaculation.

Do not waste time or money on sprays, vitamins, herbs, dietary supplements or drugs. This is a learning problem and these things will not help you learn to control ejaculation any more than they can help you to learn to speak another language.

There are a lot of high-priced programs advertised online but all you need is an inexpensive little book written by a doctor and sex therapist that has been used successfully for more than 32 years.

It is called &#34;Lasting Longer: The Treatment Program for Premature Ejaculation&#34; by Dr. Sy Silverberg M.D. For more information just enter the doctor’s name in any search engine: Dr. Sy Silverberg M.D.

http://sextherapy-prematureejaculation.com&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>There is no longer any doubt among doctors and therapists that the supposed negative effects of masturbation are false. It is a perfectly normal and healthy form of sexual expression.  Ninety-five percent of men begin to masturbate at puberty, and many continue to do so throughout life without negative consequences.</p>
<p>Masturbation only becomes a problem if it becomes a substitute for other forms of sexual activity.</p>
<p>It is important however to masturbate in a way that will help you learn how to control ejaculation so that when you do have a partner premature ejaculation will not be an issue.</p>
<p>No man is born with the ability to control. Controlling ejaculation is something you have to learn just as you had to learn to control your bladder as a child. We get taught to control our bladders but no one teaches us how to control ejaculation.</p>
<p>Do not waste time or money on sprays, vitamins, herbs, dietary supplements or drugs. This is a learning problem and these things will not help you learn to control ejaculation any more than they can help you to learn to speak another language.</p>
<p>There are a lot of high-priced programs advertised online but all you need is an inexpensive little book written by a doctor and sex therapist that has been used successfully for more than 32 years.</p>
<p>It is called &quot;Lasting Longer: The Treatment Program for Premature Ejaculation&quot; by Dr. Sy Silverberg M.D. For more information just enter the doctor’s name in any search engine: Dr. Sy Silverberg M.D.</p>
<p><a href="http://sextherapy-prematureejaculation.com" rel="nofollow">http://sextherapy-prematureejaculation.com</a><br /><b>References : </b></p>
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		<title>Comment on Masturbation? Men&#8217;s Health? by Forteenth account</title>
		<link>http://1st2health.com/mens-health/masturbation-mens-health#comment-11312</link>
		<dc:creator>Forteenth account</dc:creator>
		<pubDate>Thu, 17 Feb 2011 15:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://1st2health.com/mens-health/masturbation-mens-health#comment-11312</guid>
		<description>Trolololololol&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Trolololololol<br /><b>References : </b></p>
]]></content:encoded>
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		<title>Comment on Masturbation? Men&#8217;s Health? by Jacob G</title>
		<link>http://1st2health.com/mens-health/masturbation-mens-health#comment-11311</link>
		<dc:creator>Jacob G</dc:creator>
		<pubDate>Thu, 17 Feb 2011 15:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://1st2health.com/mens-health/masturbation-mens-health#comment-11311</guid>
		<description>There's nothing really wrong with masturbating. However, it can get addictive. Just take it slow and do it only once or twice a day or less. That will help keep it from being addictive. Other then that, it's human nature&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>There&#8217;s nothing really wrong with masturbating. However, it can get addictive. Just take it slow and do it only once or twice a day or less. That will help keep it from being addictive. Other then that, it&#8217;s human nature<br /><b>References : </b></p>
]]></content:encoded>
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		<title>Comment on Masturbation? Men&#8217;s Health? by Jimmy Dean</title>
		<link>http://1st2health.com/mens-health/masturbation-mens-health#comment-11310</link>
		<dc:creator>Jimmy Dean</dc:creator>
		<pubDate>Thu, 17 Feb 2011 15:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://1st2health.com/mens-health/masturbation-mens-health#comment-11310</guid>
		<description>Just remember unless you are going for the record never do it more than 3 times a day, other than that it's normal.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Just remember unless you are going for the record never do it more than 3 times a day, other than that it&#8217;s normal.<br /><b>References : </b></p>
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